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Sacred Valley, Peru
Breathe & Move Colive
1 Feb – 28 Feb
23 spaces, 1 left
Peru • Feb • €2250
Breathe & Move Colive
We're gathering those ready to go on an inner journey over a month – through breathwork & movement. While working remotely, in the Sacred Valley.
Join a tribe of conscious entrepreneurial people, in the valleys of the Incas. Do a breathwork session, each morning together. Then get coworking. In the evening, join a somatic movement session. Then finish by heading for sunset communal dinner, exploring the mountains or just gazing at the stars together.
This is not a retreat .... this is an experiment in creating a more innately fulfilling way of life.
Highlights
You'll have daily guided sessions Mon - Fri, an hour most mornings and evenings Allowing you to integrate presence into your daily life over the month. Outside of that, you'll have plenty of time to work online, explore, exchange skills, chill by the pool, whatever.
week one
Lay Your Foundation
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Explore three ancient breathing techniques categorised in Water, Ice & Fire
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Enter a sequence rooted in Hatha Yoga and other mindful movement practices
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Learn principles & wisdom behind these breathing & movement techniques
week four
The Holistic You
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Sessions begin to combine breathwork, movement and stillness now
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Bridge the practices with your daily life, so that you continue after the colive
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Come full circle with your intentions, reflecting on the journey and sharing what you'll integrate
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week two
Ground Into The 'Now'
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Expand into three more advanced breathing techniques, delving into your core essence
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Explore techniques to release flow of energy within your system
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Flow further into your movement practice, intertwining it with the mountains and local nature
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week three
Go Deep Within
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Use the power of movement and breath as tools for deep meditation
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Movement focusses on the fascia, coordination, and advanced balances.
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With your growing connection to the mountains, enter techniques from rebirthing and Wim Hof, unlocking emotions and profound states of being
The Journey
subject to change
for the
Practical Idealists
Founders, community builders, freelancers, technologists, creatives, remote workers and more... we select creators who are also warm-hearted & inwardly curious.
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In the Sacred Valley, Peru
We'll be in a beautiful campus, off the beaten track near Urubamba. Surrounded by the mountains, stunning hikes, Incan traditions and quaint cafes.
Accomodation
You'll stay in your own private room en-suite.
Within a large campus that has lounges, cowork area, social spaces, our own outdoor area and our own wellness space.
Your facilitators
Movement teacher :
Raquel Koya
With roots in both Peru and Italy, Raquel has been captivated by somatic movement, dance and acroyoga for years. An experienced yoga teacher & doula … she empowers individuals to discover inner connection & clear self-expression.
Her Peruvian heritage now forms a big part of her work, guided by ancestral wisdom and the teachings of her Andean grandfather's healings.
She is co-founder of Nûna Collective in Valle Sagrado, Peru, a physical community space for movement, arts and co-working. Fusing ancient practices, creating an harmonious interplay between ancient wisdom and modern existence.
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Breathwork teacher :
Kasper Karup
Meet Kasper, a passionate community builder, creator and explorer of life, working as a Breath Coach and teacher, UX Designer, and the founder of the Breathe to Flow project.
Over two decades ago, he came across the transformative potency of conscious breathing, meditation and movement through yoga, sparking a journey of self-discovery which later led him to start sharing his findings with others.
Kasper's mission go beyond just instruction; he shares the profound presence and inner silence that accompanies conscious breathwork, intertwining modern science with ancient methods.
What's Included
✔ your own private double bedroom en-suite for a month
✔ Eight hour-long breathwork or somatic movement sessions, per week
✔ half-day inner retreat each weekend
✔ a beginning and ending ceremony
✔ socials, and Incan cultural experiences curated by locals
✔ accommodation (inc. lounges, cowork, yoga area, private outdoor area)
✔ breakfast included everyday in the price
✔ full-time community facilitators & two breathwork and yoga teachers
✔ cowork area with fast wifi
✔ 22 handpicked people from across the world
Member's Price:
€2250
Membership is €190 per year. Giving you 10% off your first colive and 15% off your second onwards.